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Glenn's Posts

What goes on in your brain when you learn new Tai Chi movements?

Image: Neuron

Science Daily

I've never tried it, and I don't think it's really my thing, but "horses for courses". Nordic Walking to supplement your Tai Chi? It gets a good write up...

Image: Nordic Walking

Nordic Walking

Tai Chi in the Park Day 26th June 2022

Image: Tai Chi in the Park Day 26th June 2022

Walking is good for your brain

Image: Walking

Link to Psychology Today

Email Glenn at West Norfolk Tai Chi

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