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This book is a helpful learning aid for the Bejing 24 Short Form Simplified Tai Chi. It contains instructions and diagrams for the Form. As well as instructions for other Chi Gong and fitness and relaxation exercises.
Image: Instructions for 24 Form
This book is £5.00p and can be purchased, by those attending my classes, from me after class.
Image: Sample pages from book
Request a book by email.
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This book is a helpful learning aid for the Tai Chi 48 Mixed Style Form. It contains instructions and diagrams for the Form.
This book is £10.00p and can be purchased, by those attending my classes, from me after class.
Image: Instructions for 48 Form
Image: Sample pages from book.
Request a book by email.
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TShirts, S,M,L,XL,XXL, Black or White, £7. These can be purchased from me after class.
Image: TShirt
Image: TShirt
Request a TShirt by email
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